Green Spelt Porridge


Rating: 3.5 / 5.00 (8 Votes)


Total time: 30 min

Servings: 1.0 (servings)

For 1 infant:










Instructions:

For the green spelt porridge, bring the soup to the boil, sprinkle in the green spelt meal and boil gently for 5 min. Now let it swell at the lowest temperature for 15 min. or keep the cooking pot warm in blankets or put it in a so-called cooking box and let it soak for 90 min. (very gentle method).

In the meantime, wash the broccoli, cut the stalk into pieces and steam in a little water for 10 minutes with a pinch of salt. Add the florets and steam for another 5-10 minutes. Heat the crème fraîche in the saucepan and toss the broccoli in it.

Stir the butter into the green spelt porridge and serve with the broccoli.

Preparation Tip:

Green spelt porridge can also be prepared with spelt meal instead of green spelt.

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