Cut the tomatoes in half horizontally, remove the soft inner flesh and seeds with a spoon and chop.
Crumble the feta cheese, mix with the tomato insides.
Season with pepper and a few basil leaves, fill the tomato halves full.
Grease a gratin dish with a little light butter or possibly butter, place the tomato halves inside and bake in a preheated oven at about 200° Celsius for 10 to 20 minutes.
Additional dish: In addition fits e.g. Baguette or possibly Turkish flat bread or evtl.wiewohl Risotto.
Beverage recommendation: light rose (Italy or France)
can be used. It is not quite as aromatic as fresh leaves, but to stock. Add frozen basil directly from the freezer to the tomato and cheese mixture.
Info tomatoes: 10 g contain only 17 kilocalories, high vitamin content (15-30 mg vitamin C), high beta carotene content (precursor vitamin A).
Our tip: Fresh basil is much more aromatic than dried!
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